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How to make a tea to protect yourself in winter weather

How to make a tea to protect yourself in winter weather



Many of you do not like the winter season as it brings with it many health issues. With the onset of winter, you are affected by a cold, cough, flu, fever and sore throat. As you go out to your office or study, cold weather catches you and if affects your overall health.

Therefore, it is very important to protect yourself from cold weather to prevent cold, cough and sore throat. So, in this video, I am going to share an effective home remedy to protect you from the cold weather and to get rid of cold, flu and sore throat. Follow the steps given below and be protected and healthy even in winter.

 

Best ways to protect yourself from winter weather


The ingredients you will need to protect yourself from the side effects of cold weather in winter


material:

  1. Ginger
  2. Cinnamon
  3. Black cardamom
  4. Water
  5. Milk and tea
  6. Lemon juice
  7. Best ways to protect yourself from winter weather


process:

  1. Take cinnamon, ginger and black cardamom.
  2. Boil all these ingredients in water.
  3. To this, you can add milk or tea and make a tea.
  4. After this add one to two drops of lemon juice.
  5. Home remedy to protect yourself from winter weather is now ready for use.


How to use:

  1. Drink a cup of this tea in the morning and it will keep you warm all day and will not withstand the cold.


Benefits you will get:

  1. To prevent the side effects of cold weather on your health, it is the best solution and, it is easy to make and easy to use.
  2. This remedy uses all natural ingredients and thus, has no side effects.
  3. Cinnamon and ginger give a warm effect to your body and keep your body warm throughout the day.

So, if you find it difficult to spend a winter day and have many health related problems in the cold season, then this remedy may work best for you. So, follow this simple home remedy and make this tea. Use it to protect yourself from winter weather and stay healthy and protected.

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